Monika Hendrix


What I Offer

I offer 1:1 coaching for trauma and loss survivors. I specialize in working with individuals who struggle with traumatic loss, perinatal loss, grief, and complex trauma. My coaching practice encompasses an IFS (Internal Family Systems) based approach to trauma, grief and loss recovery. When we work together we will heal your brain and body from the impact of trauma, grief and loss so you can live an empowered life with renewed clarity and purpose.

I'm here to show you how you can integrate your painful past, create long lasting inner peace and personal freedom and create a life you're truly proud of. 

My personalized 1:1 coaching offerings are IFS informed. They are designed to assist you with developing a clear understanding of your internal system. As we work together, I'll be guiding you through all of the next steps you'll take in order to create a life of full liberation and permanent healing from the effects of your painful past.  Because, beautiful soul, I firmly believe you deserve to THRIVE in all areas of your life after trauma and loss!

We're in this together.

real results

“Monika is a coach that cares and operates from her heart. I could not recommend her enough and I'm so grateful!”

She is wise, experienced, caring and intuitive, and a wonderful guide in helping me navigate my future goals and aspirations, while understanding how much business and success ties to emotional health, traumas, and personal wellbeing. I could not recommend Monika enough!

- Petra, Writer & Life Coach


“Every time we complete a session I feel rejuvenated energetically. They keep me focused and on-track.

I have never felt empowered like this in my adult life. Because of their support, I'm on track to start my own business this year and I don't think I would've had the courage or confidence to do so without her guidance!
I look forward to our weekly sessions and continuing my work with them."

- Kyle F., Realtor


Ways to thrive Together

1:1 Mentorship

Enjoy a 3 Month or 1 Year VIP Private Mentorship with me where we will dive deep into IFS parts work, trauma, grief and loss recovery. This is for you if you want the closest proximity to me while we work together.  1:1 sessions are typically offered weekly, with follow up in-between. 

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Enjoy completing one of my advanced trauma recovery or leadership programs. These courses are a blend of self-paced work and 1:1 sessions.
Courses offered are: 
H. E. A. L. - for complex trauma 
EmpoweredUP - dual course for business development and trauma recovery

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Enroll in one of my signature mini-containers and enjoy a lighter investment while we work together.
Signatures offered are: 
Grief Support for Loss Moms -
(5) Healing Containers to Guide You on Your Baby Loss Journey 

I Want this >

1:1 Coaching

You can join one of my 3 month or 1 Year VIP 1:1 private client containers after completing an introductory Connection Session. 

My methods of coaching and healing are very unique, organic and personalized. I will customize the focus of our work around your goals. Our relationship will revolve and evolve around supporting YOU at all times. While I do not solve your problems, I will hold you accountable to a plan of action that is designed with your success in mind. 

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You want to enjoy 1:1 coaching in a private container and be supported with precision.

grief support for loss moms

An IFS-informed treatment framework that will guide you on how to navigate life after pregnancy and baby loss.


You've experienced perinatal loss and are struggling with navigating next steps in life. 

I’ve created a sequence of  5 healing containers that will guide through every. single. phase. of your baby loss journey. From the moment you hear the words: “there’s no heartbeat” or you see that first tinge of blood on the bedsheets….from the moment your doctor hands you your baby who has transitioned before you could hear their first cry…or the moment you throw your hands up to the sky and declare “I’m done with this”..or the moment you find out your unborn baby has a medical condition that makes them incompatible with life  …these containers will gently hold and guide you through it all.

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H. E. A. L. 

A 4 month immersive program designed to help heal your wounded parts and liberate you from your past trauma.

I curated this program for my clients who are ready and willing to process, integrate, and make peace with their past traumas once and for all so they can create long lasting positive change and move forward in their lives and relationships. Are you ready to shift your internal world FOR REAL this time around?

I'm so ready →


You’ve experienced any form of acute, chronic, or complex trauma and you’re ready to heal. 


A 6 month dual mentorship program of healing and high performance for the conscious, heart-led leader. 


You're a service based business owner with trauma who wants to achieve next level growth. 

Want to heal your trauma while simultaneously scaling your service based biz? If so, then EmpoweredUP is the perfect high-level program for you. Inside this program, my partner and I will guide you through the 4 stages of business development and offer you a complete blueprint for your personal healing journey so that you can thrive as a conscious entrepreneur. This program provides the support we both wish we had when we first started our careers as coaches. 

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Monika is aligned with her client's visions and needs. She is also knowledgeable and skilled in her work and provides great insights and fresh ideas to help her clients expand and grow in their work, lives, and businesses. She is a pleasure to work with. 


real results

farrah healed her inner child 

“Monika has helped me to love myself on a deep level, leaving no choice but to begin to heal.”

I have grown in maturity, no longer the stunted little girl from our first phone conversation. I have learned how to nurture my inner girl and keep her safe. I have learned how to intercept negative thought patterns and replace them with empowered words and action. 

- Farrah

travis has opened his heart

“From our initial introductory call, I felt a real sense of ease when speaking to her.”

Dealing with childhood trauma was something I always knew I needed to tackle, but never met the right person to help me get started on the journey. With the right tools, Monika helped me unlock a part of myself I kept hidden deep down for many years. 

- Travis

glenda created results in her business

“I've put the work into action, and continue to see results and growth in my business!”

- Glenda

My Manifesto:

“all of life is in service to love. love of self, love of others, and love of the moment.”

- monika hendrix


Number of people living with trauma in the US


Number of times I was satisfied with that number


Cost of treating unresolved trauma in the US every year

Hours of coaching I've facilitated 


are you ready to do this?

come home to your self & heal

I can't wait to show you how to live a life beyond your trauma; a life beyond your wildest dreams!
Let's thrive together.



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