healing
An introduction to the Internal Family Systems (IFS) approach to trauma recovery. Discover the basis for this evidence-based, therapeutic approach to trauma recovery.
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uncomplicated solutions for healing
complex trauma
An introduction to the Internal Family Systems (IFS) approach to trauma recovery. Discover the basis for this evidence-based, therapeutic approach to
trauma recovery.
“I just can’t do this anymore.”
I was burned out, and the work was taking a serious toll on my own physical and mental health.
hello there.
I show heart-led humans how to navigate the murky waters of trauma, grief, and
perinatal loss.
I offer strategic, step-by-step IFS-informed coaching methods that will help you create a path forward that feels safe and purposeful after experiencing deep emotional pain. I believe that every individual has the innate power within them to heal, even after experiencing traumatic loss. Together, we can navigate trauma, grief, and perinatal loss in a connected and empowering way.
tr coach, poet, humanitarian, change-maker, CREATIVE rebel, mama X3, loss mama X3, romantic lover, heart-waRRIOR
petition
Please take a moment to sign the petition on change.org requiring ALL US-Based OB-GYN physicians to be trained in trauma-informed perinatal loss care. Together we can help make a change.
ready to heal?
Get ready for intensive trauma, grief and perinatal loss recovery and discover powerful Self-leadership. During a session with me, we'll work closely together to identify how trauma distortions and unresolved grief might be preventing you from fully thriving in life.
We'll develop a clear plan of action that will help you shift towards integrated healing and a renewed sense of purpose.